FEEL GOOD! Yoga Therapy
Phoenix Rising Yoga Therapy: A Powerful Transformative Tool

FEEL GOOD! Yoga Therapy is centered on both yoga postures and reflective dialoging. A session includes my stretching you to your "edge," that place in the body/mind which lies just on the border of your dis/comfort zone. I then simply assist you in holding that edge until one of us is ready to move on. This is a really simple technique and it has profound effects on body, mind and spirit.

Many clients experience a major catharsis as their bodies let go of stored-up tension, pain, anxiety and emotions. These sessions are one-hour. They are conducted on a MASSAGE TABLE, and you are dressed IN LOOSE, COMFORTABLE CLOTHING. Each hourly session is $60

To experience your own FEEL GOOD! Yoga Therapy session, call me:
828.606.2005
sherry@sherrywells.com

Testimonial: "You have no idea how much you helped me today. Your profound psychic insights, wisdom and compassion have helped me tremendously in my healing process. You knew exactly what I needed and didn't need and even when you said the hard things - you sprinkled them with love and I could not only hear them but internalize them. You provided me with such a clear road map as though you were viewing my life before your eyes. You have such great talents Sherry in so many areas and in my sessions with you, I've had the benefits of receiving whatever the modality is that I needed on that day be it yoga therapy, bach flower remedies, astrology, psychic readings, or just empathic listening and counseling. Thank you for your many gifts. They have made a major difference in my life, especially at this time."
Patricia
Raskin Resources Productions, Inc. Host of "Positive Living" on WTKF- 107.3 and voiceamerica.com
patricia@raskinresources.com
www.raskinresources.com

Testimonial: "What I like most about Sherry Well's Yoga classes is Sherry's warm and caring style. Sherry always asks "What do we need today?" of our class, and then focuses on our needs. By doing this, we leave her class feeling de-stressed, relaxed and glowing--ready to go forth and meet life's challenges once again. I recommend Sherry because of her personalized, caring style of teaching Yoga. It works. My back's never felt better."
Patricia Frank, Beaufort, NC

The Big Ah-Ha: You've heard lot about how wonderful yoga is, haven't you? And perhaps you think that it's great for other people, but you're too old, too stiff, too tired or you can't get on the floor, or if you can, you're afraid you can't get up or you know you just can't bend like all those skinny people in the videos.

Well, FEEL GOOD! Yoga Therapy is just for you!
Feel Good! is based on the principles and movements of yoga, yet it's done one-on-one, on a massage table with my assistance. I am a certified yoga teacher and certified yoga therapist. I have been practicing yoga for almost 15 years, since my chiropractor got fed up with me (after a year and a half of treatment) and suggested I learn to do yoga.

DOWNLOAD
"Profound Presence"

[a pdf article —describing
Phoenix Rising Yoga Therapy]

Testimonial: "Sherry is one of the few people that has confirmed what my inner voice already knew. There are only a select few of people that are able to intuit to the extent that she can. For some-one to be able to 'know' things takes focus, patience and a little education on what messaged is received and how it is received. I have had numerous readings with her and a past life therapy session. All were enlightening, confirming what I already knew at times and it gave me the courage to do what I needed to do to heal and progress in this life. I am only looking forward to meeting with her again and 'checking in' on my progress."
Pamela Ann Bennion, LMBT #2311

Testimonial: "For 25 years I have suffered from a pain in my left hip and leg, due to a tennis injury I sustained. I could not sleep on that side for all those years. I sought medical help and had x-rays, but was told it was just "arthritis" and there was nothing they could do forme. I had accepted that and lived with it. When I came to you I really didn't expect much to happen, just get "loosened" up a bit and destress somewhat. But what has happened is incredible!! I have not had any pain in that side since you did body work for me. I don't know how this has happened, but I am grateful for it and will never forget what you did for me. You said you thought it may have released lactic acid, and I believe you're right. Thank you so much. I tell everyone that I can about this. Thank you forever. You're a beautiful person to be around, too." CS

THE EDGE:

In a FEEL GOOD! Therapeutic Bodywork session, I gently but firmly stretch my clients' bodies to the edge of their range of motion. Then together we hold this position until one of us gets tired and needs to move on. Something magical and transformative happens when holding on the edge. Body, mind and soul release tension, pain and stress, which of course increases range of motions, oxygenates the body, aligns the spine and makes my clients FEEL GOOD!

In addition to the stretching, I periodically ask my clients, "What's happening now?" This allows them to become keenly aware of what is actually happening to them physically, mentally and emotionally. It also allows them to go deeper within themselves to get in touch with the real reason underneath the surface stress and tension.

Once we become aware of why we are holding our necks or shoulders or elbows or knees in a certain way that causes us pain, we can begin to change that pattern. I call this getting the big Ah-Ha. That's when we become more balance in body, mind and soul.

Although the work is done on a massage table, it is done wearing loose, comfortable clothing.

Peace, Blessed Be,
Namaste, Shalom, Ho

Namaste

Testimonial: "I had my first yoga therapy session with Sherry Wells this afternoon and it was marvelously relaxing and calming, both physically and emotionally. I was surprised how good I felt! I had been somewhat skeptical going into it [wondering how someone moving my arms and legs around and pulling on them could make any difference in any way, and I was afraid it would hurt], but I'm a believer now. It's just one of those things that works. I'm definitely going back for more." Nan Toothman, Morehead City, NC
Nancy Toothman www.nanart.us

           
A Moonsnake
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828.606.2005
sherry@sherrywells.com

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